Challenge yourself

Train with confidence. Push yourself to become better, faster and stronger.

Group Sessions

Fitness is supposed to be FUN! Our top-notch coaches will have you crushing your goals with a smile on your face alongside our incredible CFS Family

Semi Private

Get big results with our premium small group sessions catered to you and your goals under the guidance of our highly qualified coaches.

Hybrid Coaching

Split your training between at-home and in-gym, and get the best of both worlds! Coaching, community, and hands-on instruction while still getting in a few sessions from the comfort of your home, office, or vacation spot.

Remote Coaching

Too busy to make it to the gym? Not from the area? Limited or no equipment? Full home gym? Get CFS results you expect from your home or holiday, with exercises catered to your needs.

Personal Training

Want to get results faster? Then one-on-one coaching is for you. Our stellar team of coaches is equipped to tailor the best nutritional and training programs specially for you.




Weight lifiting

Want to specialize? No problem. We’ve got the coaching, programming & equipment you need to get you ready for the platform.


What’s more functional than picking things up and carrying them? Our always-popular strongman sessions are safe and fun for all fitness levels.

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Shape your body. Shape your life.

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