Events

GET TO KNOW YOUR COACH – CLARA

1. What brought you to CFS? We moved from Singapore with our teenage daughters and joining CFS was one of the first things I did. I had been introduced to Crossfit in Singapore months earlier and loved it. CFS was my haven during in the early days when I knew no one...

GET TO KNOW YOUR COACH – JAMES

Here is a new segment we are introducing to get to know the CFS coaches a little bit more than just the hour that you see them teaching class. Up this week is coach James! 1. What brought you to CFS? What brought me to CFS was my interest in staying active in the...

CFS OPEN 18.2 and 18.2A SCORES

For 18.2 we took the best 5 scores per division. If a team didn't have a minimum of 5 scores we added an athlete with a score of 12:00 min. For 18.2A we divided the scores by gender. Rx is the top 5 female and 5 male scores. There weren't enough qualifying scale and...

2018 CFS Intramural Open

It's almost that time of year! The 2018 CrossFit Open begins Feb 22nd and runs through March 26th. What is the Open? We created the CFS Intramurals a few years back and it's a great way for all of us to get involved in some friendly competition with your friends. This...

Introducing the CFS Open Prep Series 2018

Attack Your Weaknesses with the CFS Open Prep Series 2018 Performing optimally in competition requires more than being generally fit and strong. A confident mental game, controlled breathing and movement efficiency (doing things faster without expending additional...

Address:

75 Selleck Street, Stamford, CT 06902

Phone Number: