CrossFit Games Open Event 18.1
Complete as many rounds and reps as possible in 20 minutes of:
8 Toes-to-Bar
10 Single-Arm Dumbbell Hang Clean & Jerks (50/35 lb DB)
14/12 Calorie Row


-Modify 
Complete as many rounds as possible in 20 minutes of:
8 Hanging Knee Raises or V-Ups
10 Single-Arm Dumbbell Hang Clean & Jerks
14/12 Calorie Row