SCHEDULE UPDATE

WE ARE ALSO CANCELING THE 9:30am WOMEN ‘S CLASS TODAY. IN ADDITION ‘KIDS DO WORK’ IS CANCELLED. WE WILL PROVIDE AN UPDATE ABOUT THE NOON CLASS AT 10am.  

TUESDAY 1.27.15 WOD

EVERYONE BE CHECKING THE WEBSITE TODAY IN CASE OF SNOW RELATED CANCELATIONS. THANK YOU PART 1:  20 MIN Build to “heavy of the day” in the following complex: 1 Hang Power Snatch + 1 Hang Squat Snatch PART 2: 8 MIN AMRAP: 8 Hang Power Snatches 40 DUs Rx...

SNOW UPDATE

5,6,7 A.M CLASSES ARE CANCELLED FOR TOMORROW. PAY ATTENTIONS FOR UPDATES THROUGH OUT THE DAY.