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Alex sporting the new Rogue Fitness performance corduroys…

REGISTER FOR THE MIXED BOX TEAM COMP!

FRIDAY NORMAL SCHEDULE – SUNDAY 10:00 CLASS ONLY

TOP SCORES FROM 13.4 so far

Amanda – 73
Olivia – 73

Beth – 65
Melissa – 62

Kyle – 90
Pete – 84
AP – 83
Matt – 83
Rick S – 83

WOD:

Run 2 Laps
50 Situps
25 Pushups
50 Squats
Run 1 Lap
50 Situps
25 Pushups
50 Squat
Run 2 Laps

Do it solo or with a partner