ALL CLASSES ARE CANCELED TODAY, MONDAY, DUE TO HURRICANE SANDY.

PLEASE CHECK THE WEBSITE FOR FURTHER UPDATES.

There will be no Cross cuisines delivery today also.

HOME WOD:

5 Rounds for time:

10 Burpees

20 OH Squats

30 Flutter Kicks

*use a broomstick, small child or pet for OHS. Post score to comments.