Friday 12/30/11

Place your Paleo Meal Delivery before 3pm today by sending an email to order@eatalian.net  CFS will be closed on 1/1.  Two classes will be held on 1/2: 10am and 11am. 12 Minute AMRAP20 Swings10 Power Cleans (95/65)10 Box Jumps  Post your score to comments or Beyond...

Thursday 12/29/11

CFS will be closed on 1/1.  Two classes will be held on 1/2: 10am and 11am. Part I: 10min AMRAP4 Strict Pull Ups8 Hand-Release Push Ups12 Pistols Part II5min AMRAPClean and Jerk 185/105 Every single time I hear this speech, it makes me think I’m going to win the...

Wednesday 12/28/11

Place your Paleo Meal Delivery before 3pm today by sending an email to order@eatalian.net with your meal choice.  Announcing CrossFit Stamford’s New High School Athletes Program. Check out the CFS Athletes Home Page. E-mail CFSAthletes@gmail.com to register. CFS will...

Tuesday 12/27/11

Place your Paleo Meal Delivery before 3pm today by sending an email to order@eatalian.net with your meal choice.  Announcing CrossFit Stamford’s New High School Athletes Program. Check out the CFS Athletes Home Page. E-mail CFSAthletes@gmail.com to register. CFS will...