Place your Paleo Meal Delivery before 3pm today by sending an email to order@eatalian.net with your meal choice. 

The Schweddy Sixty

60 PVC OHS
60 Pull Ups/Ring Rows
60 Sit Ups
60 Double Unders/Hurdle Jumps
60 Box Jumps 24/20
60 Push Ups
60 Shoulder to Overhead 75/45, 65/35
60 Swings 53/35, 44/30
60 Burpees
60 Walking Lunges

 Happy Bday Bob!!!  Can’t wait for the Schweddy 65!

Post your score to comments or Beyond the Whiteboard.