Hey Kristie and Andy,

I finished Navy OCS two weeks ago and just got down to Pensacola to begin flight training. Can’t thank you guys enough for getting me ready for all the shit they throw at you at OCS. Life was a lot easier without having to worry about the physical stuff breaking your body down and getting injured.

My roommate and best friend was a SEAL candidate and one of the greatest compliments I received was from a guy in the class ahead of us who thought I was also specwar due to your preparation.

I definitely plan on continuing my crossfit education in active service and wanted to say thanks for introducing me to the lifestyle. All the best and tell Christian that his squats are weaksauce. – Charlie

 Charlie (on the right)