Congrats to our new On Ramp graduates Laura, Jess, Jonathan, Eric, Joan, Chrissie, Gerald, Kristina, Michell, Carla, Tony and Craig!

We will be ordering new tshirts & sweatshirts soon and are looking for some fresh ideas.  We’ll replenish our stock of DO WORK apparel but if you have any ideas for new slogans post to comments.  Unisex stuff is cool but I also want to create something just for us girls!

“GRACE”
30 Ground to Overhead for Time

You should use the PUSH JERK but we’ll accept a push press or even a strict press as long as there is full extension overhead.

Rx: 135/95
Devin – 2:39
Ricky – 2:40
Tom – 2:41
Ed – 3:02
Rich – 3:07
Mike H – 3:40
Ian – 4:20
Jeanne – 4:22
Jeff S – 4:35
Bill – 4:36
Susan – 4:45
Libby – 6:08
Tim – 6:30
Brian – 6:48 
Kristie – 7:09
Amanda – 7:51 

115/85
Seb – 4:09
Jeff B – 4:52
Beth – 5:58
Kenny – 7:12 

95/75
Kevin C – 3:50 
Bob – 4:13
Stepanie O – 5:59 
Dennis – 6:04
Chris C – 6:05
Marlyn – 7:36
Martha – 5:38 55lbs