Team WOD #3 Meltdown from CrossFit Stamford on Vimeo.

15 Power Snatches 115/75
15 Power Cleans 155/95
50 Swings 70/45
50 Wall Balls 20/14
500m Row
50 Box Jumps 24/20
400m Run
150 Double Unders
50 Burpees