2.23.09 WOD Tom and Kevin from CrossFit Stamford on Vimeo.

500m Row

21 Push Press
500m Row
18 Push Press
500m Row
15 Push Press
500m Row
12 Push Press

115lb and 75lb
Devin – 12:29

Tom – 13:55

Kevin T – 15:44
Kevin C – 16:45

Jenner – 17:04
Lee – 17.10


95lb and 65lb
Michelle – 16:40
Mike D – 33:23
75lb and 55lb
Lucia – 19:37
Marianne – 20:54