“Wall Alarm”
10 Rounds for Time:
5 Burpees with pushup
10 Box jumps
15 Wall Ball

Results: Previous score in parentheses
Andy S – 16:28
Michelle – (19:18) 18:47
Kristie – (20:51) 20:05
Greg – (22:28) 21:17
Suzannah – 21:17

Nick – 22:03
Krissy – 22:28
Steve – 22:29
Rob – (26:31) 23:03
Patti – 30:11

Phil C – 33:29
Shannon – (48:49) 43:59
Kerry – step ups (20:21) 18:27
Kim W – front squat (22:22) 22:57