James Russell

I started my first On Ramp course at Crossfit Stamford in August of 2013, following my last baseball season at Western Connecticut State University. I played a lot of sports when I was in high school; I played football, baseball, and I ran track in the winter. Needing a new challenge, as well as becoming bored of the typical bodybuilding workouts, I thought Crossfit would be a great sport to get into.

I quickly fell in love with the whole Crossfit atmosphere. Not only could I not believe the results I was seeing, but the community was so awesome as well. I was excited to come back to Crossfit Stamford once I was done with school because it was another home away from home. I am excited to be joining such an amazing coaching staff and help other people accomplish their goals.

  • Crossfit Level 1 Certification
  • Certified Personal Trainer


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