Schedule

VISITING CROSSFITER DROP IN POLICY

Q. I am a member at another CrossFit affiliate can I attend a class?

A. Of Course! We love visiting CrossFitters and will do our best to accommodate. We do ask all Visiting CrossFitters to email us ahead of time with a note from your Affiliate owner verifying that you have completed a beginners program and have CrossFit experience.

Click here to Purchase a Drop In Pass. The fee is $25. Drop in fees are waived for other Affiliate owners.


  • WOD = Workout Of the Day
  • ON RAMP = beginners classes

TIMESUNDAYMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAY
5:00 AMWODWODWODWODWOD
6:00 AMWODWODWODWODWOD
7:00 AMWODWODWODWOD
Stamford Strong
WODStamford Strong
8:00 AMWOD
9:00 AMOlympic LIftingWOD
9:30 AMWomen's OnlyWomen's OnlyWomen's OnlyWomen's OnlyWomen's Only
10:00 AMWODWOD
10:30 AM
11:00 AM
WODOpen Gym
11:00 - 1:00
12:00 PMWODWODWODWODWOD
4:00 PMTeens Do Work
Age 9-13
Teens Do Work
Age 9-13
4:15 PM
5:00 PMWODWODWODWODWOD
6:00 PMWODWODWODWODWOD
7:00 PMWODWODWODWODWOD
8:00 PMGroup On RampGroup On RampGroup On Ramp
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