FITNESS/SPORT

With a Partner. P1 works for 4 Minutes then P2 works for 4 Minutes.
Each Partner will complete 4 Rounds. Clock does not stop.

1 Min Wall Balls Rx 20/14
1 Min Full Swings or Russian Swings Rx 53/35
1 Min Box Jump Up Step Down or Alternating Step Ups Rx 24″/20″
1 Min Row Cals