Led by Coach Melissa click here to read her bio
While CrossFit Stamford is all about the people, Kids Do Work is all about the little people. Our goal is to teach children the importance of being physically active through participating in fun activities. Each class will consist of: group warm-ups that utilize basic calisthenics, skill work that focuses on learning new movements and increasing body awareness and games that encourage teamwork.
Your child will gain so much more than just a workout from our program! Some of the benefits of Kids Do Work are increased attention span and focus, improved ability to follow directions and the development of problem solving skills and overall self-confidence. Kids Do Work is a great way for children to get ready for team sports and also help prevent sports related injuries. Most importantly, your child will have FUN while learning new ways to be healthy both in and out of the gym.
Classes are led by a certified CrossFit Kids coach who is also a certified CT teacher with over ten years of experience teaching elementary age children.
So if you’re looking for an exciting activity for your child that will get them moving AND learning, then Kids Do Work is for you!