You have to take the first step. Contact us and set up an appointment for your first fundamental session. We will coach you on basic bodyweight movements and evaluate you with a 10 minute “screening” workout.

The fundamental sessions are discounted so that they are affordable to everyone. The total cost of the fundamental program is $150 which includes 3 private sessions with a CrossFit coach.

After completing the fundamental program you will either be invited to join the class or recommended for additional sessions to qualify. You don’t have to be a Navy SEAL or world class athlete to join our program but you must be physically capable of completing the workouts. The ideal candidate is someone who is willing to make a serious commitment to improving their fitness, works hard, takes coaching and keeps trying.

If additional private sessions are required before participating In class you may schedule CrossFit personal training.

If you’re ready to make the commitment to get In the best shape of your life then take the first step by contacting us and signing up for your initial workout.

• $150 Required for all new potential class members
• 3 Private workouts with a Certified CrossFit Coach
• Coaching on proper techniques of the core CF movements
• Introduction to Kettlebell and Barbell basics
• Completion of the course is required to qualify for CF Classes

• $195 Per Month - 6 Month Commitment
• Credit card will automatically be deducted each month
• A 6 month commitment to improving your fitness level

• $145 Per Month - 3 Month Commitment
• 2 workouts per week
• Unused workouts do not carry over
• Credit card will automatically be deducted each month
• A 3 month commitment to improving your fitness level

• $80 Per Session - Contact us to set an appointment
• Provides focused coaching tailored to meet individual needs and goals
• Best way to work on specific areas and weaknesses at any experience level.