New To CrossFit


New to CrossFit?  Register for the Kickoff Program – designed to teach new members how to navigate a CrossFit gym, develop technique and increase general conditioning and flexibility.

Whether you’re new to exercise or workout regularly this beginner’s course will prepare you for the rigor of group classes.

Cost: $250

5 One Hour Personal Training Sessions
2 Conditioning Workouts
2 Weeks of Unlimited Group CrossFit Classes

After completing the Kickoff Program you’ll have the option to continue training in a one-on-one setting or attend group classes.

Click HERE to get started. You’ll receive an email ASAP to schedule your first session.

Join with a Friend and complete the Kickoff Program together for only $205! You’ll each still receive 2 weeks of unlimited classes. Click HERE to get started. Each individual must register separately.

If you have any questions or prefer to meet in person give us a call at 203-569-2906 or send an email to


Take the first step and don't look back. Sign up for our Kickoff Program and if after the first session you decide not to continue we’ll issue a 100% refund!

“Don’t fear failure so much that you refuse to try new things. The saddest summary of life contains three descriptions: could have, might have, and should have.” - Louise E. Boone


75 Selleck Street, Stamford, CT 06902

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