Kristina Hess – Nutrition & Lifestyle Coach

Kristina has been with CrossFit Stamford since September 2010. She assists with Detox Challenges and works privately with members wanting support, accountability, tailored nutrition counseling, supplementation recommendations, stress reduction strategies or food sensitivity testing. Kristina is also the Director of Nutrition at Green & Tonic.

Kristina bio pic

Kristina is completing her graduate degree in Clinical Nutrition at MUIH in 2016. She is pursuing CT state licensure and a BCNS, CCN designation.
· B.A. Wesleyan University
· M.Ed – Lesley University; Cambridge, MA
· M.S. Clinical Nutrition student at Maryland University of Integrative Health; Laurel, MD
· Certified Holistic Health Coach – Institute for Integrative Nutrition; NYC
· Certified Sports Nutrition Specialist; International Sports Sciences Association
· Licensed 1:1 HeartMath® stress reduction counselor
· Certified MB-EAT facilitator (Mindfulness Based Eating Awareness Training)
· Ford Institute for Transformational Training
For more information on Kristina’s private practice visit, or schedule a consultation with her through Her email is:

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