Category: Nutrition Challenge

2017 Fall Challenge 1st Place – Gabe Rincon

I joined Crossfit Stamford last December because I decided that one of my goals for 2017 was to get back into a more athletic shape. I can’t say all of the Crossfit exercises struck a chord with me from the very beginning; I’ve always enjoyed the more HIIT-focused workouts but many times I got frustrated …
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2017 Fall Challenge 2nd Place – Cristina Broderick

I decided to take part in the CrossFit Challenge with two goals in mind: 1) of getting back on track with a basic paleo meal plan and 2) being able to participate in the daily WODs at the RX level. For the most part I have achieved both of these goals and am really happy …
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2017 Fall Challenge 3rd Place – Daniela Pellegrini

I never thought I’d ever see myself signing up to do The Challenge, and here I am writing my essay at the end of week 4. I started at Crossfit Stamford in May 2016. I saw results within the first three weeks of May, and soon became obsessed with bettering myself physically. I remember going …
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2017 Spring Challenge 3rd Place – Brian Donofrio

After going through the Spring Challenge the past 30 days, I can honestly say that I had an awesome experience. My physical results were better than I had expected, but I think the most important thing for me was how much better I feel mentally and physiologically. Being a strength coach leads itself to having …
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2017 Spring Challenge 2nd Place – Rich Fedeli Jr

I joined CrossFit Stamford back in the Fall, right after the 2016 Fall Challenge. As I was reading the essays of the three winners and seeing the amazing results of others, I thought to myself, ‟I can’t wait to sign up for the next Challenge!” By the time March came around, and the announcement was …
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2017 Spring Challenge First Place – Danielle Salters

This was my third challenge, but the first time I truly committed to full compliance. I focused on getting through the first week, knowing from experience that the sugar cravings would fade from there. It wasn’t easy given the two events with open bars that I faced during that time, but I took It one …
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