Author: AP

BARBELLS FOR BOOBS SATURDAY OCT 28th

This Saturday from 8:00 am – 11:30 am sign up at the whiteboard heats will be going off every half hour!!! We’ll be having vendors and special T Shirts for sale, all profits will be donated to the Barbells for Boobs foundation. To make an online donation click here. Friends who will be there: Muscle …
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2017 Fall Challenge 2nd Place – Cristina Broderick

I decided to take part in the CrossFit Challenge with two goals in mind: 1) of getting back on track with a basic paleo meal plan and 2) being able to participate in the daily WODs at the RX level. For the most part I have achieved both of these goals and am really happy …
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2017 Fall Challenge 3rd Place – Daniela Pellegrini

I never thought I’d ever see myself signing up to do The Challenge, and here I am writing my essay at the end of week 4. I started at Crossfit Stamford in May 2016. I saw results within the first three weeks of May, and soon became obsessed with bettering myself physically. I remember going …
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TOUGH MUDDER OCTOBER 7TH!!!

Sign Up for the Tough Mudder October 7th in Englishtown, NJ!!!

HEAT ASSIGNMENTS FOR ALL WODS

IMPORTANT – First WOD will start at 9:00 AM. Be there warmed up, and ready. WOD explanation and rules will be shortly before start time. HEAT ASSIGNMENTS FOR ALL WODS HEAT 1: RX MEN/WOMEN 1. MATT BRENDAN 2. CALIFANO BROS 3. JARI PEDRO 4. NIKKI STEPH 5. OLIVIA OSSI 6. KRYSTEN KRISTIN HEAT 2: RX …
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