Sc

In 12 Minutes both partners must establish a 3RM Clean Grip Bench Press and 3RM Front Squat
Athletes must get their total for the Bench Press first.
They may divide their time in the 12 minute time limit however they see fit.
Score is Combined Totals

Rx
In 12 Minutes both partners must establish a 1RM Clean Grip Bench Press and 1RM Power Clean
Athletes must get their total for the Bench Press first.
They may divide their time in the 12 minute time limit however they see fit.
Score is Combined Totals

NOTES
Clean Grip Bench Press = Thumbs touching the inside smooth of the bar
Feet must stay on the ground and butt on the bench
All athletes male and female, scaled and rx will be using 45 lb bars for all events
Teams get 1 barbell per team
Collars must be on every lift – if not it is a no rep